After a hectic day in the office with stringent deadlines to meet it’s no big deal that we lose out patience to handle more. The best way to resolve stress is doing yoga and meditation. With Shailja Trivedi one can easily learn yoga and relieve stress.

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Gurukul Yoga Class is owned by Shailja Trivedi. She is not just a yoga expert, but also a dietitian which gives the exact diet recommendation concerning about the health.

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A healthy diet is need of every person, but what we should include as our food to make our diet healthy? Know the secrets of healthy diet with Shailja Trivedi.

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A diet plan is essential for every person of every age group. Our diet made our physical health therefore, it is necessary to have an accurate diet plan that we should follow. Shailja Trivedi is one of the best dietitians.

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Finding a right yoga expert is a challenging task to complete, as our health is going to be depend on the yoga expert. Get key points from Shailja Trivedi to find what measures need to keep in mind when searching for yoga expert.

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Practicing yoga practice every day makes you strong and fit physically also it provides peace to the mind, it reduces stress.

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Shailja Trivedi is a lady with skills in the field of Health and Nutrition, she is running, yoga classes and making people cure their physical and mental problems through yoga.

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Shailja Trivedi is running, yoga Classes in Bhopal, she facilitate with the yoga and dietitian services.

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Shailja Trivedi is the student of health and nutrition and yoga, she is now benefiting the people in stress management, overcoming depression and much more.

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Shailja Trivedi originates yoga classes in Bhopal, that makes you overcome your health and diet issues, she is letting you to learn meditation which provides you mental peace.

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