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After a hectic day in the office with stringent deadlines to meet it’s no big deal that we lose out patience to handle more. The best way to resolve stress is doing yoga and meditation. With Shailja Trivedi one can easily learn yoga and relieve stress.

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A healthy diet is need of every person, but what we should include as our food to make our diet healthy? Know the secrets of healthy diet with Shailja Trivedi.

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