Owned by Shailja Trivedi, Gurukul Yoga Classes are one of the most professional yoga classes in Bhopal.

Gurukul Yoga Class is owned by Shailja Trivedi. She is not just a yoga expert, but also a dietitian which gives the exact diet recommendation concerning about the health.

Shailja Trivedi is one extraordinary person who teaches yoga techniques along with the few relaxing tips that enhance the living standard of an individual.

Follow Shailja Trivedi in Twitter. She is an expert dietitian in Bhopal, offering Yoga classes , meditation classes and balanced diet plans.

Contact Shailja Trivedi, she is an expert dietitian in Bhopal, offering Yoga classes , meditation classes & balanced diets plans. Learn yoga and meditation to overcome depression, stress and other physical and mental disorders.

Take up yoga classes to understand the importance of each asana and its impact on your body. Mrs. Shalija Trivedi in Bhopal runs her yoga classes in Bhopal, and she provides various ways for people to keep their mind and body happy and healthy.

Gurukul Yoga Class is owned by Mrs. Shailja Trivedi and are one of the most professional yoga classes in Bhopal. They have established their business in 2006.

Yoga is a relaxing technique that enhances the lifestyle of an individual and is more than a physical exercise that works on the excess weight. It is true that yoga acts as an effective technique for reducing stress, enhancing the living standard, improving the relationship and many more.

Bansal Hospital celebrated the International Yoga Day by conducting a special workshop under the guidance of Mrs. Shailja Trivedi. The main aim of the program was to tell the importance of yoga during pregnancy.

Gurukul Yoga Kendra, owned by Shailja Trivedi is one of the most professional yoga classes in Bhopal established in 2006. She is a yoga expert as well as a dietitian. She organizes various conferences, camps and workshops so that more people get aware about the yoga. To know more read this article.

With time, Depression has come out to be a state of mental illness in which you feel down, ignored, often not interested in knowing what’s happening around and do not want to indulge in any kind of group activities. One miracle task you can trust upon at this time for positive results is Yoga.

Get a few effective tips to stay away from mental stress and depression, Read more at Shailjatrivedi.com.