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Adho Mukha Śvānāsana, also known as a downward-facing dog, is a popular pose often used in sun salutations. It looks like the stretch a dog takes when stretching its back and keeping its head down.

ashtasiddhiyoga.c... —  ashtasiddhiyoga.com... Add comments

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heena 4 years ago
Tags: asanas, yoga, yoga classes, yoga teacher training
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