Стикеры по тегу yoga

Adho Mukha Śvānāsana, also known as a downward-facing dog, is a popular pose often used in sun salutations. It looks like the stretch a dog takes when stretching its back and keeping its head down.

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Since the origin of the 200, 300 and 500-Hours Instructional Classes for Yoga, an ever-increasing number of individuals have joined the course. A large number of our Alumni have managed to become successful Yoga Instructors everywhere throughout the world.

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Padmasana yoga is an ultimate meditative pose. It is a cross leg sitting asana, which follows the ancient Indian tradition of yoga with your feet on the thighs.

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