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Healthy cholesterol levels will lower your risk of heart attack and stroke. Get helpful tips on how to maintain your healthy cholesterol levels in this article.

Learn how certain blood tests can offer clues to your heart health. Getting regular cholesterol blood tests can help prevent heart disease and heart attacks.

Check out our latest blog about the benefits of getting vaccinated against the flu. Drop-in at our Intrigue Lifestyle location in Medway to get your flu jab.

Yellow fever can be a potential travel health concern if you’re travelling during the summer to tropical destinations in Africa or Central and South America - here’s why.

After months of planning and anticipation, it’s finally time for your family vacation abroad. While making sure you have your passport and other travel essentials, keeping your family healthy while travelling should also be a top priority

Summer fun means more time outside being active and enjoying fresh summer fruits and tasty grilled food. It's the perfect time to adopt a healthy lifestyle and make positive lifestyle changes.