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If you're looking to increase your vertical in the fastest way possible, Vert Shock would be the BEST choice to give you these results. Does not use weight lifting to get results of 9 to 16 inches in 8 weeks.

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How are you interested 3 basic exercises to assist get you going able to improve your vertical jump? I am about to let you know just how I got began with such 3 basic exercises as well as how it is easy to take advantage of performing them properly!

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